Any of these check any boxes for you? I’ve definitely been there, and trust me, don’t want to do it again.
Trying to constantly diet is kinda like putting gas into a car with 4 popped tires. Pointless.
If you are spending more than 5-6 months out of the year in a cut, then you really need to reevaluate, give your body a break, and eat some dang food!
Questions? Feel free to message me!
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