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Jess Kuhlman

Recipe: Slow Cooker Steak Chili

Updated: Feb 22, 2023

Here's another comfort food, set it and forget it, type of meal. I like this chili variety as it's slightly different and super high in protein if that's something you struggle with during the day.


Ingredients


2lbs beef stew meat

1 yellow onion, chopped

8oz can tomato sauce

15oz can diced tomatoes

15oz can of chili beans or kidney beans

2 tsp. chili powder

1 tsp. cumin

1/2 tsp. smoked paprika

1 tsp. oregano

2 tbsp minced garlic

1 tsp. red pepper flakes

1/2 cup beef broth (I used kettle and fire brand)

Salt and pepper to taste


Instructions


Salt and pepper the beef then sear beef on all sides in a hot skillet. (This step is not necessary if you're feeling lazy, it just adds a bit more flavor). Add all ingredients to a slow cooker and cook on low for ~ 8 hours or until beef is tender.


Serve with cheese, tortilla chips, sourdough bread for more carbs, etc.


Macros per serving (makes 8 servings) ~ 40p 12c 8f



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